Meditation: Why and How – A Simple Guide to Mindfulness

Meditation: A Simple Guide to Mindfulness


The Slight Edge Summary

The Slight Edge by Jeff Olson is the first book in my “Bible” because it is all about the one concept that determines your quality of life more than any other and feeds into the principles and values taught in all of the rest of the books in my Bible. If I were to summarize…

Getting Old & Muddy

“Growing old is mandatory, growing up is optional” There are times in life when you should be serious.  Taking responsibility and being accountable are very positive traits for a person to exhibit.  Whatever it is that you want in life, you will be hard pressed to achieve it if you don’t put in the effort…