The ocean is a beautiful and peaceful part of life. When I sit in the sand and close my eyes I fall into a trance like state. Listening to the waves crash and feeling the cool ocean breeze blow over my body helps me lose myself in the moment and forget the worries of everyday life. Being able to focus on the moment and live in the now is a great feeling that is most easily achieved by being in nature. The beach is my location of choice because of the beauty and calmness that can be found there.
The next time you are feeling worried or stressed, maybe take a moment to stop and find your Ocean Breeze.